Breathing for Meditators

6 weekly sessions from 11 November to 16 December with Lucy Barnes. There is no charge for the sessions.
Lucy Barnes Fawcett

Leader

Lucy Barnes Fawcett

Lucy Barnes Fawcett is a dance artist and yoga teacher in the WCCM community, teaching a regular class at the Meditatio Centre London. She trained to dance in the Martha Graham technique at The Place, where she also learnt Tai Chi, and continues to work in performance, and education. Her yoga training was in Vanda Scaravelli- influenced Hatha Yoga at London Yoga Teacher Training Group. Not unlike dance, awareness of “grounding, breathing and releasing” are integral to the Scaravelli approach to yoga. Lucy was first introduced to the teachings of John Main and Laurence Freeman in the early 1990’s by her yoga teacher, Catherine James. Lucy has been teaching yoga and leading groups since 2006.

Date

Nov 11 2021

Time

London Time
9:00 am - 10:00 am

Location

Online Only
Category

A morning sequence of gentle breath awareness exercises to support your meditation practice. 

The class takes place from your chair, so you will need an upright chair and a blanket if you have one. We conclude with a short period for meditation.

All welcome; no previous experience necessary.

Every Thursday morning from 9-10 am London time ONLINE starting on 11 November – 16 December 2021

 

If you would like to make a donation for the course or any individual workshop, please contact: meditatio@wccm.org

No fee and no registration required

- These Events are Online Only
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Lucy Barnes Fawcett

Leader

Lucy Barnes Fawcett

Lucy Barnes Fawcett is a dance artist and yoga teacher in the WCCM community, teaching a regular class at the Meditatio Centre London. She trained to dance in the Martha Graham technique at The Place, where she also learnt Tai Chi, and continues to work in performance, and education. Her yoga training was in Vanda Scaravelli- influenced Hatha Yoga at London Yoga Teacher Training Group. Not unlike dance, awareness of “grounding, breathing and releasing” are integral to the Scaravelli approach to yoga. Lucy was first introduced to the teachings of John Main and Laurence Freeman in the early 1990’s by her yoga teacher, Catherine James. Lucy has been teaching yoga and leading groups since 2006.

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