Breathing for Meditators

6 weekly sessions from 11 November to 16 December with Lucy Barnes. There is no charge for the sessions.
Lucy Barnes Fawcett

Leader

Lucy Barnes Fawcett

Lucy Barnes Fawcett is a dancer and yoga teacher in the WCCM community. She trained to dance in the Martha Graham technique at The Place, and went on to work on stage, film and TV for several years. Her yoga training was in Vanda Scaravelli- influenced Hatha Yoga at London Yoga Teacher Training Group. Not unlike dance; awareness of “grounding, breathing and releasing” is fundamental to the Scaravelli approach to yoga. While training to dance Lucy read ‘The Cloud of Unknowing’. It was years later that she was introduced to the work of John Main and Laurence Freeman by her teacher, Catherine James. Lucy has been teaching and leading groups since 2006.

Date

Nov 11 2021

Time

London Time
9:00 am - 10:00 am

Location

Online Only
Category

A morning sequence of gentle breath awareness exercises to support your meditation practice. 

The class takes place from your chair, so you will need an upright chair and a blanket if you have one. We conclude with a short period for meditation.

All welcome; no previous experience necessary.

Every Thursday morning from 9-10 am London time ONLINE starting on 11 November – 16 December 2021

 

If you would like to make a donation for the course or any individual workshop, please contact: meditatio@wccm.org

No fee and no registration required

- These Events are Online Only
Click here for the link to join
Lucy Barnes Fawcett

Leader

Lucy Barnes Fawcett

Lucy Barnes Fawcett is a dancer and yoga teacher in the WCCM community. She trained to dance in the Martha Graham technique at The Place, and went on to work on stage, film and TV for several years. Her yoga training was in Vanda Scaravelli- influenced Hatha Yoga at London Yoga Teacher Training Group. Not unlike dance; awareness of “grounding, breathing and releasing” is fundamental to the Scaravelli approach to yoga. While training to dance Lucy read ‘The Cloud of Unknowing’. It was years later that she was introduced to the work of John Main and Laurence Freeman by her teacher, Catherine James. Lucy has been teaching and leading groups since 2006.

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