Lucy Barnes is a dancer and British Wheel qualified yoga teacher, working in the WCCM community. She is currently interested in Feldenkrais technique and T’ai Chi, both of which influence her teaching approach. Lucy has run classes and workshops at the Meditatio Centre for several years as well as running a private practice in London.
Gentle breathing and movement sessions from your chair.
In these online sessions we will sit and focus on sensing movement, breathing, gravity and stillness through our bodies, leading to meditation.
No previous experience is necessary. You will need an upright firm chair near your device.
All welcome. There is no charge. Donations welcome if you wish e. meditatio@wccm.org
For any questions about the sessions contact lucybarnesyoga@icloud.com
Lucy Barnes is a dancer and British Wheel qualified yoga teacher, working in the WCCM community. She is currently interested in Feldenkrais technique and T’ai Chi, both of which influence her teaching approach. Lucy has run classes and workshops at the Meditatio Centre for several years as well as running a private practice in London.
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