with Lucy Barnes
Lucy Barnes Fawcett is a dance artist and yoga teacher in the WCCM community, teaching a regular class at the Meditatio Centre London. She trained to dance in the Martha Graham technique at The Place, where she also learnt Tai Chi, and continues to work in performance, and education. Her yoga training was in Vanda Scaravelli- influenced Hatha Yoga at London Yoga Teacher Training Group. Not unlike dance, awareness of “grounding, breathing and releasing” are integral to the Scaravelli approach to yoga. Lucy was first introduced to the teachings of John Main and Laurence Freeman in the early 1990’s by her yoga teacher, Catherine James. Lucy has been teaching yoga and leading groups since 2006.
Gentle breathing and movement sessions from your chair.
In these online sessions we will sit and focus on sensing movement, breathing, gravity and stillness through our bodies, leading to meditation.
No previous experience is necessary. You will need an upright firm chair near your device.
All welcome. There is no charge. Donations welcome if you wish e. meditatio@wccm.org
For any questions about the sessions contact lucybarnesyoga@icloud.com
Lucy Barnes Fawcett is a dance artist and yoga teacher in the WCCM community, teaching a regular class at the Meditatio Centre London. She trained to dance in the Martha Graham technique at The Place, where she also learnt Tai Chi, and continues to work in performance, and education. Her yoga training was in Vanda Scaravelli- influenced Hatha Yoga at London Yoga Teacher Training Group. Not unlike dance, awareness of “grounding, breathing and releasing” are integral to the Scaravelli approach to yoga. Lucy was first introduced to the teachings of John Main and Laurence Freeman in the early 1990’s by her yoga teacher, Catherine James. Lucy has been teaching yoga and leading groups since 2006.
