Breathing for Meditators in Advent

Four online sessions from 1- 22 December with Lucy Barnes. There is no charge for the sessions.
Lucy Barnes Fawcett

Leader

Lucy Barnes Fawcett

Lucy Barnes Fawcett is a dance artist and yoga teacher in the WCCM community, teaching a regular class at the Meditatio Centre London. She trained to dance in the Martha Graham technique at The Place, where she also learnt Tai Chi, and continues to work in performance, and education. Her yoga training was in Vanda Scaravelli- influenced Hatha Yoga at London Yoga Teacher Training Group. Not unlike dance, awareness of “grounding, breathing and releasing” are integral to the Scaravelli approach to yoga. Lucy was first introduced to the teachings of John Main and Laurence Freeman in the early 1990’s by her yoga teacher, Catherine James. Lucy has been teaching yoga and leading groups since 2006.

Date

Dec 01 2022

Time

London Time
9:00 am - 10:00 am

Location

Online Only

Gentle breathing and movement sessions from your chair.

In these online sessions we will sit and focus on sensing movement, breathing, gravity and stillness through our bodies, leading to meditation.

No previous experience is necessary. You will need an upright firm chair near your device.

All welcome.

For any questions about the sessions contact lucybarnesyoga@icloud.com

Every Thursday morning from 9-10 am London time ONLINE starting on 1 -22  December 2022

If you would like to make a donation for the course or any individual workshop, please contact: meditatio@wccm.org

No fee and no registration required

- These Events are Online Only
Lucy Barnes Fawcett

Leader

Lucy Barnes Fawcett

Lucy Barnes Fawcett is a dance artist and yoga teacher in the WCCM community, teaching a regular class at the Meditatio Centre London. She trained to dance in the Martha Graham technique at The Place, where she also learnt Tai Chi, and continues to work in performance, and education. Her yoga training was in Vanda Scaravelli- influenced Hatha Yoga at London Yoga Teacher Training Group. Not unlike dance, awareness of “grounding, breathing and releasing” are integral to the Scaravelli approach to yoga. Lucy was first introduced to the teachings of John Main and Laurence Freeman in the early 1990’s by her yoga teacher, Catherine James. Lucy has been teaching yoga and leading groups since 2006.

Share This Event

Related Events

Scroll to Top