Breathing for Meditators in Advent

Four online sessions from 1- 22 December with Lucy Barnes. There is no charge for the sessions.
Lucy Barnes

Leader

Lucy Barnes

Lucy Barnes is a dancer and British Wheel qualified yoga teacher, working in the WCCM community.  She is currently interested in Feldenkrais technique and T’ai Chi, both of which influence her teaching approach. Lucy has run classes and workshops at the Meditatio Centre for several years as well as running a private practice in London.

Date

Dec 08 2022

Time

London Time
9:00 am - 10:00 am

Location

Online Only

Gentle breathing and movement sessions from your chair.

In these online sessions we will sit and focus on sensing movement, breathing, gravity and stillness through our bodies, leading to meditation.

No previous experience is necessary. You will need an upright firm chair near your device.

All welcome.

For any questions about the sessions contact lucybarnesyoga@icloud.com

Every Thursday morning from 9-10 am London time ONLINE starting on 1 -22  December 2022

If you would like to make a donation for the course or any individual workshop, please contact: meditatio@wccm.org

No fee and no registration required

- These Events are Online Only
Lucy Barnes

Leader

Lucy Barnes

Lucy Barnes is a dancer and British Wheel qualified yoga teacher, working in the WCCM community.  She is currently interested in Feldenkrais technique and T’ai Chi, both of which influence her teaching approach. Lucy has run classes and workshops at the Meditatio Centre for several years as well as running a private practice in London.

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