These evenings online (Wednesday 15 February and Wednesday 19 April) are especially formulated for teachers of children of any school age to give an insight into how the regular practice of meditation can help you withstand the pressures of daily life in school today. There will be a short period of meditation and then the sharing of experience. Finally, we will look briefly at research into the physical, mental and spiritual benefits of meditation.
The dates ‘top and tail’ the Six Week Introductory Course which we encourage you to join. https://meditatiocentrelondon.org/events/sixweekcourse/
This event will be online only. A recording will be available afterwards to all those who register.