Yoga understands wisdom as something much deeper than thoughts or ideas. How do we experience life, our bodies, breath and mind – and other people, sentient and insentient beings?
St Paul writes that “nothing can separate us from the love of God in Christ” – but what does that mean, really. Wisdom based on experience rather than belief based on theology, is what Jesus offered his disciples.
So the invitation – “come follow me – take my yoga upon you and learn of me” !
Simple postures (can be done seated), chanting, discussion and meditation are all part of the day – come along, it’s going to be great!