Due to the train strikes scheduled for the 1 April, we have taken the decision to postpone this day.
We will be posting another date soon, so please keep in touch. We are very sorry for any disappointment this may cause you. We are disappointed too but look forward to having Chris here later on in the year.
We will look at a modern scientific understanding of chronic pain. Then we will consider how these insights can be applied in everyday life and how as meditators we might adapt our sitting practice.
The day will consist of some talking and listening, some meditation and some gentle movements done from a chair or standing. You will not be asked to do anything which you are not happy to do.
Please wear loose and comfortable clothing.
Refreshments will be available.