Breathing for Meditators

6 weekly sessions from 11 November to 16 December with Lucy Barnes. There is no charge for the sessions.
Lucy Barnes

Leader

Lucy Barnes

Lucy Barnes is a dancer and British Wheel qualified yoga teacher, working in the WCCM community.  She is currently interested in Feldenkrais technique and T’ai Chi, both of which influence her teaching approach. Lucy has run classes and workshops at the Meditatio Centre for several years as well as running a private practice in London.

Date

Nov 11 2021

Time

London Time
9:00 am - 10:00 am

Location

Online Only
Category

A morning sequence of gentle breath awareness exercises to support your meditation practice. 

The class takes place from your chair, so you will need an upright chair and a blanket if you have one. We conclude with a short period for meditation.

All welcome; no previous experience necessary.

Every Thursday morning from 9-10 am London time ONLINE starting on 11 November – 16 December 2021

 

If you would like to make a donation for the course or any individual workshop, please contact: meditatio@wccm.org

No fee and no registration required

- These Events are Online Only
Click here for the link to join
Lucy Barnes

Leader

Lucy Barnes

Lucy Barnes is a dancer and British Wheel qualified yoga teacher, working in the WCCM community.  She is currently interested in Feldenkrais technique and T’ai Chi, both of which influence her teaching approach. Lucy has run classes and workshops at the Meditatio Centre for several years as well as running a private practice in London.

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